As sports people, your goals drive our sports massage treatments. Whether you have a sports injury or not, a sports massage can increase muscle strength and growth, whilst also enhancing and refining your body's shape.
A physical injury can cause an on going pain which requires rehbilitation. We offer injury assessment and rehabilitation services for acute and long term chronic problems. We first assess your injury and then provide advice and treatment.
Our everyday lives and work practices can cause various physical injuries which will require occupational massage therapy. Whether it's a strained back from lifting heavy goods or repetitive strain injury from working at your desk...
Biomechanics is the science of explaining how the human body moves like it does. Biomechanics is used to support and solve issues that may be experienced during sport or exercise, this in turn helps prevent or reduce the injury risk...
We are pleased to have Natalie Torpey join us at Jo Sports Therapy who is offering Reiki, & relaxation massage to compliment our existing treatments. Reiki is a technique that promotes relaxation and releaves stress.
Monday - Friday 9am - 8pm
Saturday 9am - 5pm